Mindful Reset Method

It’s Time To change

Go from stressed and burned out to relaxed and reenergised now.

Online Coaching

Flexible options to help you work on what is most important to you right now. 

Whether you need to unwind from a stressful week, overcome a phobia, or work on long term goals, we can work together to find a lasting solution.  

Tailored Programs

Whether you want to learn techniques to deal with stress, change habits, or completely transform your outlook on life to be happier and more at ease, there is a solution made for you. 

Modern Guided Meditations

To help you relax quickly and deeply, without any sitting in awkward positions or chanting.

Mind Programming Techniques

Change the way you talk to yourself, your perspective on the past, and change habits automatically

Mindful Movement

Stress in the mind gets stored in your body, learn to control and release pain to be able to move with ease.

Coaching Plans

Choose the coaching plan that is right for you

Breakthrough Session

One off coaching session

$ 59
    Includes:
  • Zoom call
  • Follow up support on Wsapp
  • Exercise Worksheet
  • Personalised meditation Mp3

Monthly

Pre-pay 4 sessions

$236 $ 187 /mth
    Includes:
  • 4 Zoom calls
  • Follow up support on Wsapp
  • Exercise Worksheets
  • Personalised Meditation Mp3s<br>
  • Weekly mission

12 week Mindful Reset Program

12 sessions

$708 $ 567 /3mths
    Includes:
  • 12 weekly calls
  • Follow up support on Wsapp
  • Exercise Worksheets
  • Personalised Meditation Mp3s
  • Change Journal
  • Exercise Program

Change today!

Learn to relax deeply and enjoy life fully. 

Contact Me

If you have any questions,
feel free to get in touch by wsapp or email. 

Drop me a message