For the heaviness you can’t talk your way out of

Energy work is a calm, hands-off way of paying attention to the tension, heaviness or “stuckness” you feel in your body, and working with it so it eases. It’s quiet, unhurried and often deeply relaxing.

What a session is like

I guide you, you relax, and we work with whatever you notice. You don’t need to believe in anything for it to be restful.

How it fits

It’s optional. Some people add it to the 6-month work alongside hypnosis and coaching. Others keep things purely practical, and that’s fine.

Not medical treatment

Energy work isn’t medical treatment and isn’t a substitute for care from a doctor. If you have a physical or mental health condition, please keep working with your healthcare provider.

Related: Hypnosis coaching · NLP coaching · Neuro-Hypnotic Repatterning (NHR) · The Compassion Key · Home